Prasiddhi shared his approach to taking refuge in the wisdom jewel over many years through bringing to mind Dharma bytes encapsulated as slogans.

Sometimes, these act as prompts in the moment as he tries to respond skillfully to whatever arises. At other times, slogans help reflection after the event.

Slogans can also be dropped into quiet moments of contemplation to stimulate deeper connection with a teaching.

After the tea break a group split up. Chandana led one group who had a discussion around Buddhist puja. The others were led in a meditation by Dayaka which then lead into Paranayaka’s ‘Morning Puja’.