The Upekkha Bhavana

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Buddhasevaka and Prasiddhi led an evening of ritual and meditation. A guided Upekkha Bhavana (cultivating equanimity) emerged out of the restful silence created by a three fold puja. 

The second half was devoted to small groups sharing experiences of developing their meditation practice.

Prasiddhi also invited people to post questions about  meditation which will be encapsulated in a Q&A during December.