A lovely evening at the Stockport Buddhist Group as, close to bonfire night, Dayaka invited us to fan the flames of awareness and love!

Firstly we sent out metta to our friends Bridie and Simon. We then repeated the evening we had in September, but with less talking and two led meditations – a Just Sitting practice and a version of the body scan. Two doors to the same kindly, relaxed, expansive experience of awareness. Then there was a chance to discuss any aspect of meditation practice.

After the break, Dharmakasara led us in a beautiful sevenfold Puja. A warming conclusion to a cool winters night!

Here are some reflections from some members of our Sangha;

“Thanks. All the meditations were great.

“A very relaxing informative meeting..Much appreciated..thank you very much Dayaka.

“It was great. Just what I needed after a tricky couple of weeks and a mashed brain ! 🥰