Dayaka

Just Sitting

Sangharakshita famously said “To Just Sit, you just sit “.  On Thursday we focused on the practice of Just Sitting,…

Q&A – Karma

Another excellent evening as the Q&A format extended for another week. This time, Dayaka interviewed Chandana around a subject which…

Two doors to awareness

A lovely evening at the Stockport Buddhist Group as, close to bonfire night, Dayaka invited us to fan the flames…

Practice night

On Thursday evening we had a slight change in focus to concentrate on meditation. Dealing with our lived moment-by-moment experience…

Perfection of Meditation

We, in our journey of the Bodhicaryavatara, have reached the Paramata of meditation. The evening was quiet and reflective and…

Love, Metta!

Hello. An update from Paranayaka: We met last Friday night for our usual weekly gathering and I found it a…